Suwandel is a traditional, fragrant, white rice from Sri Lanka, known for its unique milky flavor and aromatic scent, which comes from the word "suwandha" (fragrance). It is a highly nutritious heirloom rice, rich in vitamins, carbohydrates, and minerals, and is traditionally used for festive occasions. Its low glycemic index also makes it a good choice for people with diabetes.
Suwandel is a traditional, fragrant, white rice from Sri Lanka, known for its unique milky flavor and aromatic scent, which comes from the word "suwandha" (fragrance). It is a highly nutritious heirloom rice, rich in vitamins, carbohydrates, and minerals, and is traditionally used for festive occasions. Its low glycemic index also makes it a good choice for people with diabetes.
