Smooth belly keeramin (or Sardinella fimbriata) is a popular, nutrient-rich, sun-dried fish from Sri Lanka, known for being high in protein, Omega-3s, calcium, and iron, often sold salted and used in spicy stir-fries or curries, requiring soaking and rinsing to reduce salt before cooking.
Smooth belly keeramin (or Sardinella fimbriata) is a popular, nutrient-rich, sun-dried fish from Sri Lanka, known for being high in protein, Omega-3s, calcium, and iron, often sold salted and used in spicy stir-fries or curries, requiring soaking and rinsing to reduce salt before cooking.
