Ambarella fruit

The ambarella fruit (Spondias dulcis), also known as June plum or golden apple, is a tropical fruit from Southeast Asia, popular in the Caribbean and other warm regions, valued for its crisp, juicy flesh that's sweet, tart, and tastes like mango/pineapple when ripe, while unripe it's crunchy and sour, often eaten raw with salt/chili or made into juices, jams, pickles, and salads. It's rich in vitamins A, C, iron, and fiber, offering benefits for heart, gut, and immune health.